Should i just shoot at a mash temp at 154 for all my beers? Though I BIAB and heat the grain to 170 for 10 min will that release unfermentable sugars?
I just opened my black ipa and its over carbonated. Yet i use the same amount as my 60 min clone. Guess it wasn't done fermenting 100% but no bottle bombs. Now i don't know if i should submit it because its over carbonated.
Each beer is different, so it really depends on your goals. I mash my "Dead Guy" clone high (156) because it should be full bodied with a full mouthfeel and plenty of residual sweetness and it should finish at 1.018-1.020. I mash my oatmeal stout at 158 at times, for a full rich bodied stout. (In the summer, I mash it a bit lower just so it's a bit lighter).
For pale ales and the like, I mash at 152 and they finish at 1.010-1.012.
For cream ales and some of my IIPAs, I've mashed as low as 147 and had them finish at 1.005!
Part of it is knowing your system. Knowing that if you mash at 156 you'll end up at or over 1.020 is good to know, so you can use that knowledge in the future!
FG is also recipe dependent, and recipes with lots of crystal malt or less fermentable specialty grains might mean it finishes higher as well, and yeast strain choice makes a difference as well.
For example, in my oatmeal stout mashed at 158 with Windsor yeast, I can almost bank on it being 1.020-1.024 when at FG.
If you're still tweaking your system, I'd suggest mashing beers you want to finish really dry at 151 or less, medium beers at 152-154, and full bodied beers at 155+. That's just a rule of thumb that may work for you until you know your own system and it's more predictable for you.